Both varieties of jerky are strong in protein and so a great option for anybody seeking a high-protein, high-nutrient snack in terms of health.
Still, is beef jerky healthy for you? More precisely, what percentage of protein is there in beef jerky? In general, a one-ounce serving of beef jerky has 116 calories, 9 grams of protein, 7 grams of fat, and 3 grams of carbs.
Read More: deer jerky
For those who want to maximize protein and minimize carbohydrates, this is a good snack. Additionally, you’re eliminating sugar, preservatives, and artificial flavors when you source the healthiest jerky.
But deer jerky is thinner. A typical one-ounce portion of venison jerky has 116 calories, but it also includes more protein—13 grams—and less fat—about 3 grams. Its carbohydrate content is also somewhat reduced.
For those who are watching their fat and calorie intake, deer jerky may be a better choice. But both varieties of jerky are strong in protein and low in carbohydrates, which makes them great options for most diets.
Naturally, it’s been claimed that when it comes to nutrition, healthy turkey jerky is unbeatable, so if you’re thinking about using jerky to lose weight or are on a ketogenic diet, you should think about include this to your routine.
Let’s stick to the topic of the debate: beef jerky vs deer jerky. Let’s now proceed to contrast and compare each other’s prices and availability.
What’s Easier to Find: Cost or Availability?
In terms of accessibility, beef jerky is without a doubt the best. The majority of supermarkets, convenience shops, and internet retailers carry it.
The kind, quality, and brand of beef utilized all affect the price. A common query we field is, “Why is beef jerky so expensive?” You get what you paid for, to put it simply.
Cheaper jerky snacks are usually of poorer quality, even if they could be more monetarily tempting. The health advantages of beef jerky that we just covered might not be present in your purchase, and you’ll likely be dissatisfied by the flavor. Because of this, we constantly advise you to spend a little bit more for the greatest beef jerky available online.
On the other side, unless you live in a region where deer hunting is prevalent, deer jerky may be more difficult to find. Due to the labor-intensive nature of processing deer and its relative rarity, it is frequently more costly than beef jerky.
Nevertheless, this isn’t a problem if you have some deer meat in your freezer and are thinking of producing your own jerky. Sadly, not everyone has this privilege, therefore they might never get to experience the delight of tasting fresh deer jerky in their lifetime.
Additional Things to Think About: Storage, Expiration, etc.
Jerky is renowned for having a long shelf life; when kept unopened and stored correctly, jerky made from both beef and deer may last up to two years. Does beef jerky spoil, you ask?
For optimal flavor and quality, they should be eaten within a week after being opened. You may refrigerate them to further increase their shelf life, but be aware that this may somewhat alter their texture.
It’s crucial to remember that all jerky needs to be kept in an airtight container in a cool, dark location. A bad odor, a color shift, and the formation of mold are indicators that food is spoiling.
whether you’d want to know more, we have a tutorial on how to determine whether beef jerky is rotten. We also offer advice on how to preserve beef jerky, including freezing or refrigerating it to extend its shelf life if you buy in bulk.
But now is the time for us to share with you our thoughts on the subject: is beef jerky or deer jerky superior?
Deer Jerky vs. Beef Jerky: Which is better?
We at Markwell Beef think that beef jerky has a tiny advantage over deer jerky, however it ultimately comes down to personal opinion. This is the reason why:
Everyone enjoys the robust and flavorful taste profile of beef jerky. Because of its adaptability, it may be combined with a wide variety of tastes and spices to create an amazing array of delectable possibilities. Its naturally soft texture also offers an unrivaled chewy delight.
From a health standpoint, beef jerky has a balanced nutritional profile with a good proportion of protein, fat, and carbohydrates, whereas deer jerky is slightly leaner. Not to mention that most consumers find beef jerky to be a more convenient option due to its extensive availability.
Having said that, we think deer jerky is a unique snack in and of itself; its gamier flavor makes it unappealing to some. Furthermore, venison is not the simplest food to obtain, even if you adore it. But one thing you should remember from this tutorial is that Markwell beef has all of your favorite jerky flavors available for you.
Markwell Beef Has All the Finest Jerky Varieties!
We are proud of our traditional smoking method, which gives our goods an unrivaled depth of taste. The greatest beef cuts are used to make our jerky, which is then slow-smoked to perfection after being marinated in a mixture of carefully chosen spices. We have something to tempt your taste buds whether you prefer classic flavors or adventurous, gourmet variations.
Beyond the beef jerky we have available for purchase, Markwell Beef is your go-to supplier for all kinds of premium jerky. You may nibble healthily without ever becoming bored because there are so many interesting kinds available!
We also have buffalo, wild boar, and elk jerky for sale if you’re looking for something different and gamey to go with your deer jerky. Take into consideration our fish jerky for sale if you’re a health enthusiast looking to try something different!
Why wait when we offer a wide selection of different smoked meats available online? Visit our catalog to treat yourself with the tastiest, most distinctive meat snacks available online. That being stated, it’s time to conclude our discussion of deer jerky versus beef jerky.